Blogs

The Allure of Thai Ladies

Western Women Could Learn a Few Things Why is it that men seem so attracted to Thai women? Sure, they're beautiful, but there are...

Why you’re not getting results at the gym Part 3

Part 3 of 4 You’re 90% of your results isn't about the weights. Last time we looked at “Intensity”. How hard you’re working. In this...

Travellers Guide to Mobile Communication in Thailand

The process should work anywhere in the world – shhhhhh, don’t tell your mobile carrier service provider. If you’re travelling, how to...

Why Don’t Men Get Plastic Surgery: But Could

I speak to a lot of guys who look in the mirror and aren’t happy with what they see. Even those who do the exercise, have a decent diet,...

Exercise Programming is a Black art of Trial and Trial

In part 3 of this 4 part series on why you’re not getting result at the gym we’re going to talk about I think what is, the most asked...

Why you’re not getting results at the gym Part 2

Part 2 of 4 You’re not working the muscle, you're just moving a weight Last time we looked at “Intensity”. How hard you’re working. In...

The Reality of Self-Discipline

Self-discipline is a myth. Ok, now I’ve got people’s attention. Maybe not so much a myth as an end result. You hear people saying “you...

Why you’re not getting results at the gym Part 1

Part 1 of 4 I get asked all the time. “I’m going to the gym 5 times a week, why aren’t I getting results”? You can read many articles and...

Domestic VIolence - Men Can be Victims TOO

The current societal approach to Domestic Violence can I say, annoys me. Men in the role of victim is completely disregarded by the...

Men and Their Unhealthy Ego

Why men have such a problem with being honest with themselves It’s said that “ego is like dust in the eyes. Without clearing the dust you...

Truth of the Impossible

"When you open your mind to the impossible you uncover the truth" Much has been written about setting and achieving goals. It’s possibly...

Living Your Fate and Destiny

"Both your fate and your destiny are within you. What are you going to do with them?" Time and again I hear people throwing and around...

What We Believe

Never stay stuck in a hole alone becaseu you won't ask for help It’s often hard to articulate why you do what you do and as a business...